Immuno Boost Laughter CD Download
There is a time for everything
and a season for every activity under the heavens…
a time to weep and a time to laugh
a time to mourn and a time to dance
IT IS TIME TO LAUGH IN THE FACE OF DANGER!!
You only need to Google the effects of laughter on the immune system to realise that laughter really is good medicine. I have included just two links below. This is my contribution to help boost your immune system in these challenging times.
Download your Laughter CD - and use it at least twice daily to help you to take your laughter medicine!
From CNCA Health...
Laughter Boosts Your Immune System, Reduces Stress and More
Humor is one of the most frequently used complementary therapies among cancer patients, and research suggests it could benefit people suffering from virtually any chronic disease because of its beneficial effect on your immune system. One study found that laughter may reduce stress and improve natural killer (NK) cell (a part of your immune system) activity.
“As low NK cell activity is linked to decreased disease resistance and increased morbidity in persons with cancer and HIV disease, laughter may be a useful cognitive-behavioral intervention,” researchers said.
If you’re feeling stressed, laughter can also help on multiple levels. It provides a physical release for tension while distracting you from your problems, helping you put them into perspective. Laughing has even been proven to induce positive emotions and encourage optimistic feelings.
From Mayo Clinic...
Stress relief from laughter? It's no joke
"Long-term effects - Laughter isn't just a quick pick-me-up, though. It's also good for you over the long term. Laughter may improve your immune system. Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. By contrast, positive thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses."
© 2020 Sue Jameson. All rights reserved.
DO NOT KEEP THIS TO YOURSELF!
PLEASE SHARE THE JOY AND LAUGHTER - FAR AND WIDE!