Foundations for Joy

These are some of the basic truths that we can apply to our lives in order to build strong foundations for joy...

 
Positive Thinking...
 

Our thinking affects our health. Toxic thoughts and emotions are directly linked to cancer and other diseases. Through an uncontrolled thought life, we create the conditions for illness – we make ourselves sick!

 

Power of Words...

 

Words are one of the most powerful tools that we as humans possess; they can ignite revolutions or defuse tension. We change our worlds through our words.

 

Gratitude...

 

Gratitude inoculates against entitlement, bitterness, resentment, apathy, anger, unforgiveness, jealousy, competition, pride, arrogance, conceit, suspicion and fear.

Forgiveness...
 

Forgiveness unlocks the door to set us free. When we are unforgiving, it is like drinking poison and expecting the other person to die!

 

Generosity...

 

Giving freely, lovingly, and without expectations or strings attached is a powerful foundation for joy.

 

Honour...

 

We honour others because we are honourable people and not because they have earned it.

 

Love...

 

We are wired for love. It is a scientific and spiritual truth.

 

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